Product Details

Health Journals - Exercise / Nutrition Tracker

#EN-700C
Make a difference in your clients' lives in more ways than one with this Health Journals product! The exercise and nutrition tracker features 100 sheets of stock exercise and nutrition filler with a daily food log on the front and exercise log on the back of each sheet. Made in the USA, you can create a unique item when you choose from cover series 1 Classic materials for the front and back covers and add a one color foil or deboss imprint. Black wire binding is standard and more colors are available. this book can be upgraded with a PenPort and pen (sold separately) and you can add on optional pre-designed fitness or nutrition tip inserts as well. Order today!

Price: $4.83 Per piece.

Additional Details:

Available Colors:
  • 4COLR PRC
  • Aquatic Blue
  • Athletic Gold/Light Stone
  • Bark
  • Black
  • Black Electric/ Black
  • Black Flute 6922
  • Black/ Charcoal Grey Heather
  • Black/ Dark Smoke Grey
  • Black/ Deep Red
  • Black/ Light Stone
  • Black/ True Royal
  • Black/True Red/White
  • Blacktop
  • Bright Lavender
  • Brown 139
  • Burgundy/Light Stone
  • Cayenne 6422
  • Charcoal Grey/ Charcoal Grey Heather
  • Classic Navy/ Light Stone
  • Clover 7052
  • Clover Green
  • Concord 7360
  • Cool Gray 7
  • Court Green
  • Dark Chocolate Brown
  • Dark Green/Navy
  • Dark Royal/ Dark Royal Twist
  • Dark Smoke Grey
  • Dark Smoke Grey/ Lime Shock
  • Dark Smoke Grey/ Navy
  • Deep Red
  • Deep Red 7054
  • Deep Red Electric/ Deep Red
  • Direct Blue
  • Eco Black 7039
  • Forest Green 7005
  • Forest Green/Gold/White
  • French Black 6999
  • Fuchsia 6417
  • Gloss Black
  • Gloss Blue No. 4
  • Gloss Clear
  • Gloss Green No. 1
  • Gloss Orange
  • Gloss Pink
  • Gloss Red No. 2
  • Gloss Red No. 4
  • Gloss Yellow
  • Gold
  • Gold 123
  • Gray 430
  • Gray 7055
  • Grey-Black Electric/ Black
  • Heather Grey
  • Hunter Green 349
  • Jet Black
  • Kelly
  • Kelly Green 347
  • Lemon 6421
  • Light Blue/Light Stone
  • Light Graphite Twist/ Graphite
  • Light Pink
  • Light Stone/ Classic Navy*
  • Lime
  • Lime 362
  • Lime 7041
  • Magenta 226
  • Maroon 201
  • Matte Black
  • Matte Blue No. 1
  • Matte Blue No. 2
  • Matte Blue No. 3
  • Matte Brown
  • Matte Green No. 2
  • Matte Green No. 4
  • Matte Red No. 1
  • Matte Red No. 3
  • Matte Teal
  • Matte White
  • Maui Blue
  • Mediterranean Blue
  • Metallic Blue No. 5
  • Metallic Blue No. 6
  • Metallic Copper
  • Metallic Gold
  • Metallic Green No. 5
  • Metallic Green No. 6
  • Metallic Hot Pink
  • Metallic Red No. 6
  • Metallic Shiny Gold
  • Metallic Shiny Silver
  • Metallic Silver
  • Midnight 7018
  • Mist 6407
  • Mocha 6409
  • Monument Grey
  • Moss Poly 6986
  • Natural 7029
  • Natural Poly 6944
  • Navy
  • Navy 281
  • Navy/Light Stone
  • Opaque Black Poly 6957
  • Opaque Red Poly 6997
  • Optic Blue
  • Orange
  • Orange 165
  • Orange 6404
  • Pale Pink
  • Process Blue
  • Process Yellow
  • Purple
  • Purple 266
  • Purple/Light Stone
  • Red
  • Red 185
  • Red 186
  • Red 199
  • Red 485
  • Red/Light Stone
  • Reflex Blue
  • Rich Red
  • Rouge 6075
  • Royal
  • Royal Blue 286
  • Royal Blue 287
  • Royal Blue 288
  • Royal Blue 300
  • Royal Blue 6402
  • Royal/ Classic Navy
  • Saddle 6405
  • Sangria
  • Satin Metallic Bronze
  • Satin Metallic Green No. 3
  • Satin Metallic Purple
  • Satin Metallic Red No. 5
  • Satin Metallic Satin Gold
  • Satin Metallic Satin Silver
  • Satin Metallic Satin Teal
  • Shadow Grey Heather
  • Slate 6406
  • Steel Grey/Light Stone
  • Sterling Grey
  • Stone
  • Stonewash
  • Strong Blue
  • Super Clear Poly 6912
  • Tangerine 172
  • Teal 321
  • Teal Green
  • Texas Orange/Light Stone
  • True Blue
  • True Navy
  • True Navy Electric/ True Navy
  • True Navy Heather
  • True Navy/ True Navy Heather
  • True Navy/Gold/White
  • True Red
  • True Red/Black/White
  • True Royal
  • True Royal Electric/ True Royal
  • True Royal/ True Royal Heather
  • True Royal/Gold/White
  • True Royal/True Red/White
  • Turquoise 6074
  • Turquoise 639
  • Ultramarine Blue
  • Wasabe
  • Wedgewood 7051
  • White
  • White 7033
  • White/ Light Stone*
  • Yellow
  • Yellow 109
Available Materials:
  • .020 Thickness
  • .030 Thickness
  • 18/8 GradeStainlessSteel
  • 18/8 Stainless Steel
  • 210d Nylon
  • 210D Poly
  • 210d Polyester
  • 210D Ripstop Polyester
  • 5 oz cotton
  • 600D Polyester
  • 600D Polyester, Tarpaulin
  • 600D Polyester/Matte PVC
  • 80 GSM Non-woven Polypropylene
  • 80gsm Non-Woven PP
  • ABS
  • ABS Plastic
  • ABS Plastic and Silicone
  • ABS-Polycarbonate
  • Acrylic
  • Acrylic-PU
  • Alloy
  • Aluminum
  • ALUMINUM-POLYESTER-POLYESTER
  • ALUMINUM-STEEL
  • AS Plastic
  • Ballistic Nylon, Genuine Leather
  • BPA-free Eastman Tritan™Material
  • Brass
  • Cotton
  • Cotton Canvas
  • Cotton-Canvas
  • FABRIC
  • Felt
  • High-Density Polyethylene (HDPE)
  • Italian UltraHyde
  • Jute
  • Leatherette
  • Metal
  • Neoprene
  • Non-Woven Polypropylene
  • NYLON-STEEL-POLYESTER
  • Paper
  • Paperboard
  • PEVA Lining
  • PEVA Mesh
  • Plastic
  • PLASTIC-
  • PLASTIC-ALUMINUM-POLYESTER
  • Polycanvas-Mesh
  • POLYESTER
  • Polyester PVC/Tarpaulin
  • POLYESTER-ALUMINUM-POLYETHYLENE (PE)
  • Polyester-Mesh
  • POLYESTER-POLYESTER-PLASTIC-ALUMINUM
  • POLYESTER-STEEL-ALUMINUM
  • Polyester/Wood
  • Polyethylene (PE)
  • Polypropylene
  • Polypropylene and Polypropylene Liner
  • Polyurethane-Foam
  • PVC
  • PVC pouch
  • Silicone
  • Stainless Steel
  • Stainless Steel with Stainless Steel liner
  • Stainless Steel-Plastic
  • STEEL-POLYESTER-POLYESTER-
  • Tritan
  • UltraHyde
  • VINYL
  • Willow Basket with Polyester Lining
Available Sizes:
  • 13 " x 24 " x 12 "
  • 23.75 " x 11.25 "
  • 2XL
  • 3XL
  • 3XLT
  • 4XL
  • 5 " x 7 "
  • 6XL
  • L
  • M
  • S
  • up to 16 square inches
  • XL
  • XS
  • XXL
Available Imprint Colors:
  • Admiral Blue
  • Assorted
  • Athletic Gold/Light Stone
  • Bark
  • Black
  • Black Camo
  • Black/ Charcoal Grey Heather
  • Black/ Dark Smoke Grey
  • Black/ Deep Red
  • Black/ Iron Grey
  • Black/ Light Stone
  • Black/ True Red
  • Black/ True Royal
  • Black/True Red/White
  • Blacktop
  • Bright Lavender
  • Burgundy/Light Stone
  • Charcoal Grey/ Charcoal Grey Heather
  • Classic Navy/ Light Stone
  • Clover Green
  • Court Green
  • Custom
  • Dark Green/Navy
  • Dark Royal/ Dark Royal Twist
  • Dark Smoke Grey/ Lime Shock
  • Dark Smoke Grey/ Navy
  • Direct Blue
  • Forest Green
  • Forest Green/ Black
  • Forest Green/Gold/White
  • Gloss Black
  • Gloss Blue No. 4
  • Gloss Clear
  • Gloss Green No. 1
  • Gloss Orange
  • Gloss Pink
  • Gloss Red No. 2
  • Gloss Red No. 4
  • Gloss Yellow
  • Grey Steel
  • Heather Grey
  • Heritage Blue/ Royal
  • Iron Grey
  • Light Blue/Light Stone
  • Light Graphite Twist/ Graphite
  • Light Pink
  • Light Stone/ Classic Navy*
  • Maroon/ Black
  • Matte Black
  • Matte Blue No. 1
  • Matte Blue No. 2
  • Matte Blue No. 3
  • Matte Brown
  • Matte Green No. 2
  • Matte Green No. 4
  • Matte Red No. 1
  • Matte Red No. 3
  • Matte Teal
  • Matte White
  • Maui Blue
  • Mediterranean Blue
  • Metallic Blue No. 5
  • Metallic Blue No. 6
  • Metallic Copper
  • Metallic Green No. 5
  • Metallic Green No. 6
  • Metallic Hot Pink
  • Metallic Red No. 6
  • Metallic Shiny Gold
  • Metallic Shiny Silver
  • Military Camo
  • Monument Grey
  • Navy
  • Navy/ Heritage Blue
  • Navy/Light Stone
  • Optic Blue
  • Oxford Blue
  • Purple/Light Stone
  • Red/Light Stone
  • Rich Red
  • Royal/ Classic Navy
  • Satin Metallic Bronze
  • Satin Metallic Green No. 3
  • Satin Metallic Purple
  • Satin Metallic Red No. 5
  • Satin Metallic Satin Gold
  • Satin Metallic Satin Silver
  • Satin Metallic Satin Teal
  • Shadow Grey Heather
  • Silver
  • Steel Grey/Light Stone
  • Sterling Grey
  • Stone
  • Stonewash
  • Strong Blue
  • Teal Green
  • Texas Orange/Light Stone
  • True Blue
  • True Navy
  • True Navy Heather
  • True Navy/ Iron Grey
  • True Navy/ True Navy Heather
  • True Navy/Gold/White
  • True Red
  • True Red/Black/White
  • True Royal
  • True Royal/ Black
  • True Royal/ True Royal Heather
  • True Royal/Gold/White
  • True Royal/True Red/White
  • Ultramarine Blue
  • White
  • White/ Dark Grey
  • White/ Light Stone*
  • Yellow
Available Imprint Methods:
  • 1 Color 1 Location
  • 3D EMBROIDERED
  • 4 Color
  • 4 Color Process
  • 4 Color Process Label
  • 4-color Process
  • 4-Color Process Digital Label with epoxy dome
  • 4CP Heat Transfer
  • Aqua Mark
  • ColorPrint
  • ColorPrint - 2
  • Deboss
  • Debossed
  • Digital Full Color
  • Digital Printing
  • Direct Print
  • Drinkware
  • Embroider
  • Embroidered
  • Embroidery
  • Engraving
  • Epoxy Dome
  • Etched
  • Etched Imprint
  • Flex Emblem
  • Four Color Process Offset
  • Full Color
  • Full Color Digital Process
  • Full-Color Digital
  • Full-Color Digital Acid Dye
  • Full-Color Dye Sublimation
  • Full-Color Imprint
  • HD Aqua Mark
  • HD Ready
  • HEAT TRANSFER
  • Heat Transferred
  • Hot Foil Stamped
  • Hot Stamped
  • IMPRINTED
  • Label
  • Laser
  • Laser Engrave
  • LASER ENGRAVED
  • Laser Engraving
  • Laser engraving standard
  • LogoMagic
  • Mixed-Media Deboss
  • Mixed-Media Graphic Wrap
  • Pad Print
  • Pad printing standard on silver
  • Pad-Print
  • Perfect Print
  • Perma Press
  • Personalization
  • Personalized
  • PhotoGrafixx - 1
  • PhotoGrafixx - 3
  • PhotoGrafixx - 4
  • Polycolor
  • Print
  • Sand Carve
  • Sandblasting
  • Screen Print
  • Screen printed
  • Screen/Pad printed
  • Silk Screen
  • Silk-Screen
  • Silkscreen
  • Spot Color Transfer
  • STANDARD
  • Sublimation
  • Transfer
  • Transfer Print
  • TruColor (TM) Digital
  • Unimprinted
  • Woven
Available Imprint Sizes:
  • 13 3/4 " x 11 " x 7 1/2 "
  • 2XL
  • 3XL
  • 4XL
  • 4XLT
  • 5 1/2 " x 3 3/4 "
  • L
  • M
  • OSFA
  • S
  • Up to 16" sq.
  • XL
  • XS
  • XXL

Custom Imprint Options

Most items can be custom imprinted with your promotional message or custom imprinted logo. Some items include imprint in the pricing. (A minimal set-up fee may apply.)

Call us toll-free 855-900-BLUE (2583): and ask for Team Blue or email us: Contact Team Blue for imprint details and to request a quote.

Additional Information

Production schedules are determined after proof approval and do not include shipping time.

Most items are available via rush production, contact Team Blue for details and assistance.

Please refer to this product information as a basic guide. Team Blue will contact you to verify pricing, details, quantities, imprint options and delivery schedules once your order is received.

Some items may be discontinued or there might be additional set up cost and production time. An Overture team member will contact you with a replacement item or to discuss set up cost and/or production time.


Have questions about a product
or ready to place an order?

Contact Team Blue